COUNSEllINg
Come Home to Who You Are
Counseling is a professional service designed to help individuals navigate and resolve personal, emotional, psychological, and social challenges. Through various therapeutic techniques and a supportive, non-judgmental environment, counseling provides a space for individuals to explore their thoughts, feelings, and behaviors. This process can lead to greater self-awareness, improved mental health, and the development of effective coping strategies.
The benefits of counseling extend beyond mental and emotional well-being. It can enhance relationships by improving communication skills and resolving conflicts, and it often leads to positive behavioral changes that promote a healthier lifestyle. Additionally, the reduction of stress and anxiety through counseling can have significant physical health benefits, such as better sleep and a stronger immune system. By fostering resilience and providing the tools needed to manage life’s challenges, counseling helps individuals lead more fulfilling, balanced, and meaningful lives. Whether facing a specific problem or seeking general personal development, counseling offers valuable support and guidance on the journey to well-being.
What it Does
Counseling offers a wide array of benefits that can enhance mental, emotional, and even physical well-being. By providing a supportive environment, counseling can help you to make changes in your life for the better. Counselling clients often notice:
- Enhanced self-awareness
- Improved resilience
- Improvement in mood and outlook
- Coping skills for difficult emotions
- Reduced or better-managed anxiety
- Reduced or better-managed depression
- Boost in self-esteem
What to Expect at BOOM Healing
During counselling at BOOM Healing, clients will experience focused and compassionate listening. We help clients deepen their awareness around issues and challenges which will inform solutions and promote healing.
When it is welcome, we will teach you skills to enhance your ability to regulate and cope with life’s ups and downs. Our founder and therapist Amanda is pragmatic, and as such can effectively support you with goal setting, goal achieving, and making changes in your life. She is a trauma informed counsellor and can help you heal the tough behaviours, triggers, and reactions that result from traumatic experiences and/or difficult childhoods. At BOOM Healing we take a holistic perspective to health and healing that considers the body, mind, environment, relationships, and if it is a fit for you, the spiritual world.
About Your Practitioner
Counselling at BOOM Healing is conducted by our founder Amanda Ward.
Amanda is a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC) as well as a Certified NeurOptimal® Neurofeedback Trainer. Amanda’s mission is to make a difference in the world though helping one person at a time truly heal and come home to themselves. You can learn more about Amanda here.
Let’s Work Together
Book a consultation here: