Osteopathy & Ishana

Osteopathy & Ishana

Why I love Osteopathy There are so many different ways to treat the body. Many practitioners address and alleviate symptoms – for example, if you go to the doctor for a rash, you are likely prescribed an ointment that targets the rash. Very little, if any,...
BOOM Healing is 2 Today!

BOOM Healing is 2 Today!

Happy 2nd Anniversary BOOM Healing Today we celebrate BOOM Healing. BOOM is so much more than a business for me – it is the culmination of my life dreams, goals, and purpose. The key focus at BOOM is helping others heal in and among nature. This blog post shares BOOM...
The Importance of No!

The Importance of No!

Respecting the no I cannot think of a more important parenting value than respecting my kiddo’s no. When I was young I was taught that no means no but it was in the context of unwanted touching – it had nothing to do with my daily needs and wants. In fact, saying no...
Neurofeedback

Neurofeedback

I Love NeurOptimal® Neurofeedback I love NeurOptimal® Neurofeedback (NFB) – it has changed my life. I have struggled on and off with debilitating anxiety and NFB has eased it off and helped me through. Over the years I have gone from a fearful skeptic of...
Forest Bathing

Forest Bathing

BOOM Healing: Get your forest on! This is my first blog post and I have written it from my heart, as I intend to do with all future ones. So why a blog about Forests then? Hasn’t Forest Bathing been covered? Doesn’t everyone know it’s good for you? Yes, yes, and yes –...